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Meal Prep Sunday: Tutorial

Today, I’d like to write about what people call Meal Prep Sunday (yeah, yeah I know it’s Monday…). It’s all about preparing all your meals for the week in advance (most commonly on Sunday when you have more free time). I started preparing meals in advance few months ago and now it became a habit. If you don’t…

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How I upgraded my guitar Stratocaster

I love guitars and especially my Strat! I started playing electric guitar on a Squier I bought 10 years ago. I had a lot of fun playing in my bedroom but when it comes to play with a band on louder amplifiers I faced some limitations. The Squier is good and very affordable but it…

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How I organize my life with Evernote

I am using Evernote for more than a year now and I love it so far. If you don’t know it, check it out here: Evernote.com I am not paid to promote this website, I only want to talk about my experience using Evernote and how it simplified my life. Evernote allows you to create…

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Boost your day with Matcha Tea

I read recently about a nice way to boost your energy level: The Matcha Tea. This is the traditional japanese tea served during the tea ceremony. You need to get some tools and a Zen attitude in order to prepare the beverage. The Tea is quite expensive but it can be used also in recipes…

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I made my own coffee table

Today I made myself a new coffee table! I liked the old one but two days ago I found a pallet unused in a warehouse and got instantly inspired: I had to bring this pallet home. I also went to the DIY store to get four wheels and some coating. 1- First step: Sanding the…

Paleo Diet: Week 2

This week was my second week into Paleo Diet. So far, I like it. Here below is the menu of my week. I tried to be strict this time but I ended up eating often the same thing so I am still looking for new Paleo recipes. Menu of the week Monday Breakfast: scrambled eggs Lunch:…

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Quote of the day #1

Today I was browsing some articles online when I read a quote from a motivational speaker on LinkedIn that made me thinking. Here’s the quote: “You can’t stop the waves but you can learn how to surf” Hell yeah, how cool is that?! The article was about stress management and the quote makes so much…